RSVP for Healthy Aging Conference

Catholic Charities Presents 

5th Annual Healthy Aging Conference

Wednesday, September 9, 2015, 8:30 a.m. - 3:00 p.m. | Sheraton Inn, Madison

Sponsored by All Saints Neighborhood, Agrace HospiceCare, Home Health United, and Oak Park Place

Morning Keynote: Dr. Robert Enright Ph.D.  Learning Forgiveness: Finding Hope and Joy in the Senior Years

Dr. Enright will discuss forgiveness with four questions: What is forgiveness and what is it not? Why forgive? How does one forgive? How can one employ forgiveness in the senior years so that hope and joy are realized?

Afternoon Keynote: Curt Campbell, PT, NCS, ATP  Mobility and Successful Aging

We can’t stop aging, but there are ways to age more successfully. From the perspective of a physical therapist, this presentation will focus on simple, practical ways to maintain and encourage mobility, lifelong exercise, health and happiness.  

8 Sessions to Choose From

Morning Sessions

•  Yoga and Fall Prevention

•  “I have high blood pressure, not hypertension”: Better Health Literacy Means Better Health

•  Boost Your Brain Health: Your brain and how to keep it strong. Tips to reduce risk of Alzheimer’s & dementia

•  Mind of Matter, Brain over Bladder

Afternoon Sessions

•  "I Don't Want to Move, I Want to Stay Independent"

•  8 Dimensions of Wellness

•  Live Longer:  Choose Hospice

•  Diabetes Prevention: Your lifestyle, the easy, but not so easy choices you make everyday.

Registration Fees: $65 per person; $35 Seniors (over 65) and Students (with ID)

Register by Wednesday, September 2, 2015.