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Low carb baking

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Low carb baking

Postby Lily » Fri Jun 22, 2012 6:01 pm

My New Year's resolution has resulted in significant weight loss and I plan to continue with it. I'm on a low-carb style diet but it's modified to include non-starch vegetables and some of the lower sugar fruit (e.g., berries). I see a lot of web sites for low carb bread but frankly many of them look awful. I found a low-carb whole wheat bread I can buy but I miss making my own. I know there are some incredible bakers out there. Anyone have a real low carb bread recipe to share? If so, thank you.
Lily
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Re: Low carb baking

Postby bdog » Fri Jun 22, 2012 9:01 pm

Congrats on the weight loss Lily.

Sorry, I don't have a low carb bread recipe.
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Re: Low carb baking

Postby Lily » Sat Jun 23, 2012 4:54 pm

Thanks bdog. I feel better and have a few more pounds to shed but I'm moving in the right direction. Not trying to be a toothpick--but taking care of oneself in these stressful times is important.

Guess I'll keep googling until I find something good. Or it may be time to start up my own test kitchen. Some of the recipes out there are just awful. I'd rather do without.
Lily
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Re: Low carb baking

Postby Lily » Wed Jun 27, 2012 8:45 pm

If anyone is interested I found a low carb bread roll on Bob's Red Mill web site.

http://www.bobsredmill.com/recipes.php?recipe=7026

90 calories each, 12 carbs, 3 grams fiber (=9 net carbs).
Lily
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Posts: 929
Joined: Tue Jan 11, 2005 11:02 pm
Location: Madison


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